YogaFab

Ashlee Simpson-Wentz says yoga helped her bond with her child.

The 24-year-old star, who has a nine-month-old son, Bronx Mowgli, loved doing the low-impact stretching exercises when she was pregnant as it made her feel closer to her baby.

She said:

“Your body is changing, and it’s such an amazing time to feel that connection. I did prenatal yoga, which was a nice way to mellow down and focus on me and Bronx. Being pregnant was the healthiest I’ve ever been in my life. Except for the cupcakes!”

Source:China Daily