Celebs use yoga and pilates to stay in shape

How do some of Hollywood’s finest stay in shape? With the help of Pilates and Yoga.

Nicole Scherzinger maintains her weight by running several times a week and doing yoga on the beach.

Sugarland lead singer, Jennifer Nettles, is a hardcore yoga fan. She recently told Self magazine:

“Yoga keeps me centered and listening to my body.”

Alanis Morissette credits five weekly 30-60 minute sessions of Pilates and kickboxing for her recent weight loss.

Kate Hudson relies on yoga to remain slim and centered. She pratices at Yoga Works in LA.

Source:Self and Shape Magazine

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July 28, 2009 at 8:57 AM Comments (0)