Gabrielle Anwar practices yoga
Her diet:
Anwar, a vegan, eats according to Ayurvedic principles. Her favorite meal is khichdi (a lentil and rice dish).
How she stays fit:
Gabrielle stays in shape with Yoga Hop. Yoga Hop combines traditional Vinyasa flow yoga with high energy contemporary music.
On Keeping her family green:
Her family composts and recycles, and they recently renamed the kitchen trash can “landfill.” It’s made a huge difference in how much garbage her family generates. She also uses eco friendly cleaners in her home.
On Stress Management:
She meditates twice a day. She likes to make a ritual of doing a sunrise and sunset meditation.
Source:Natural Health
July 27, 2009 at 11:39 AM Comments (0)