Gabrielle Anwar practices yoga

Her diet:

Anwar, a vegan, eats according to Ayurvedic principles. Her favorite meal is khichdi (a lentil and rice dish).

How she stays fit:

Gabrielle stays in shape with Yoga Hop. Yoga Hop combines traditional Vinyasa flow yoga with high energy contemporary music.

On Keeping her family green:

Her family composts and recycles, and they recently renamed the kitchen trash can “landfill.” It’s made a huge difference in how much garbage her family generates. She also uses eco friendly cleaners in her home.

On Stress Management:

She meditates twice a day. She likes to make a ritual of doing a sunrise and sunset meditation.

Source:Natural Health

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July 27, 2009 at 11:39 AM Comments (0)