How do some of Hollywood’s finest stay in shape? With the help of Pilates and Yoga.
Nicole Scherzinger maintains her weight by running several times a week and doing yoga on the beach.
Sugarland lead singer, Jennifer Nettles, is a hardcore yoga fan. She recently told Self magazine:
“Yoga keeps me centered and listening to my body.”
Alanis Morissette credits five weekly 30-60 minute sessions of Pilates and kickboxing for her recent weight loss.
Kate Hudson relies on yoga to remain slim and centered. She pratices at Yoga Works in LA.
Source:Self and Shape Magazine
July 28, 2009 at 8:57 AM Comments (0)